Insights

Insights

Explore what sparks your renewed sense of purpose and continue your journey toward inspired, sustainable and authentic leadership. These resources are designed to help leaders be more agile, influential and resilient.

Insights

Articles & Recommended Reading

Explore what sparks your renewed sense of purpose and continue your journey toward inspired, sustainable and authentic leadership. These resources are designed to help leaders be more agile, influential and resilient.

Resources To Inspire Authentic Leadership

Authentic Happiness

In his user-friendly road map for human emotion, Seligman proposes ratcheting the field of psychology to a new level.

Lead Inside The Box

Lead Inside The Box

As leaders, it’s easy to get caught up in the day-to-day demands of an overscheduled life.

Leading During a Pandemic

In times of crisis, whether internal or external, the best leaders make themselves highly visible.

Ultimate Fitness

NY Times Science Reporter, Gina Kolata, wrote this fascinating book about the fitness industry history & answers commonly-accepted exercise prescriptions.

Be Excellent at Anything

e are physical, mental, emotional, and spiritual beings. Be Excellent at Everything speaks to each.

Somatic Coaching

One of the unique things about my coaching practice is a focus on Somatics. This work helps my clients with leadership development, confidence and presence.

Don’t Eat This Book

It was a terrific premise for a movie; the book provides even more of its backstory and outtakes.

The Power of Full Engagement

The Power of Full Engagement disputes the fundamentals of most time management gurus who primarily speak to increasing productivity with a maniacal focus on each daily minute.