I co-founded Resolve Today® in order to focus on some of the most pressing issues faced by individuals and organizations in the areas of health and wellness, employee engagement and productivity. My goal is to offer the kind of integrated solutions that lead to lasting and positive change, helping you become more empowered, less stressed and more engaged in everything that you do.
If you're a leader, you know that connected and inspired teams give you a competitive advantage and deliver maximum return on investment in "human capital". Working with me, you'll learn new and valuable skills that will help you navigate organizational dynamics and increased competition, and at the same time help you take full advantage of new business and development opportunities.
When individuals, teams and entire organizations focus on maximizing their energy and well-being, they become more resilient and self sustaining. Using a variety of highly actionable assessments along with training and coaching, my clients learn how to:
My passion is to help people uncover their unique talents and strengths so they can be fully engaged in all aspects of their lives. My definition of “feeling good” means that you have the health, energy and vitality to accomplish all that you are destined to achieve. I developed a long-standing appreciation for this connection between total wellness and peak performance during an 18-year career in marketing and information technology. I worked at many well-known firms, including Hewlett Packard, Digital Equipment, Clarify Inc, and Nortel Networks. My experience in sales, marketing and professional service organizations gives me the "real world" perspective into the challenges you face everyday. I've also worked with many clients in the health promotion and non-profit sectors. Because I believe that the most important question to ask is "what will I do with my health and wellness?".
In addition to earning MBA and BS Degrees in Management and Marketing, I’ve trained with The Coaches Training Institute and am a Certified Wellness Coach through Wellcoaches Inc.
I also hold personal training and nutrition counseling certifications from the Health and Fitness Institute and the National Academy of Sports Medicine (NASM). I'm a certified consultant for Six Seconds Emotional Intelligence (SEI) Leadership Development and a Kolbe Certified Consultant™. Based on the Japanese martial art Aikido, I use a somatic (body centered) approach to help my clients learn how to increase focus, reduce stress and build leadership presence.