“Bob coached me during a particularly challenging professional conflict. With his corporate and business background, he provided a knowledgeable sounding board. He reaffirmed my gut instincts concerning best management practices. He helped me take a step back and calmly handle the situation, validating how I assessed the situation and ultimately resolved it.”
Mary Sylla
Director, Policy and Advocacy
Center for Heath & Justice
Wed, 03/10/2010 - 12:26pm — sheldon
Gina Kolata is a science reporter for the New York Times and wrote this fascinating book about the world of fitness. She gives a great overview and history of the fitness industry and then proceeds to answer a number of common questions about fitness and commonly accepted exercise prescriptions. Gina does great interviews with doctors, nutritionists, researchers and exercise gurus to uncover what's fact and fiction around topics such as maximum heart rate, fat burning zones, nutritional supplements and much more. Highly entertaining and informative.
ISBN:
Ultimate Fitness: The Quest for Truth about Health and Exercise
Author: Gina Kolata
List Price:$14.00
Year Published: 2004
Pages: 304
Author: Gina Kolata
List Price:$14.00
Year Published: 2004
Pages: 304
Resources
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Kathy Kolbe
Addison-Wesley
218
Kolbe, whose work is used in the Resolve program, has developed a method by which she is able to identify and categorize the conative (action)...
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