“Employees commented that it was one of the best presentations they have attended. Bob has a personal connection with the topic. You can tell that he really believes in and practices what he preaches. He uses a unique approach that truly reinforces wellness. Bob is very believable and engaging because of that personal connection.
Wenela Reyes-Webb
Benefits Analyst
Littler Mendelson, Employment & Labor Law Solutions
Is life balance really attainable?
How do you choose between competing demands of a fast-track job and manage to have a fulfilling personal life?
If you had more energy and time, what would you do with it?
A lot of lip service is spent on the elusive life balance goal, but what do our actions reveal about what we’re actually doing about it? Our purpose at Resolve Today is to help individuals like you perform their best while achieving their goals around personal health, professional success and connection in a community.
The Samurai were fierce warriors who controlled Japan for more than seven centuries. Their lives were defined by honor, loyalty and self-sacrifice.
Why is this relevant in today’s high-speed, high-tech world? The Samurai are superb examples of living life fully engaged – mentally, physically, emotionally and spiritually. This workshop explores valuable life balance lessons from the Samurai culture. You’ll also learn how to apply the Samurai Warrior principles to achieve your personal and professional goals, enabling you to:
- Develop focus for maximum energy and engagement as demonstrated by the Samurai
In this workshop, you’ll identify key areas where additional work and focus around energy will have the greatest impact. Simple-to-use and effective techniques or “katas” for helping you find more energy will be demonstrated so you can incorporate them into daily life. You'll leave with a first draft of your own Samurai Energy and Integration Worksheet.
All the workshop and materials are designed together to move you towards the next steps to increase physical abilities, improve mental focus, expand emotional intelligence and clarify alignment to your larger purpose.
